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| 008 160601s||||||||th 000 0 tha d |
| 020 ^a9781590308479 (pbk.)
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| 060 0 ^aWS350.8.A8^bZ99M 2012
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| 100 1 ^aZylowska, Lidia
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| 245 14 ^aThe mindfulness prescription for adult ADHD :^ban eight-step program for strengthening attention, managingemotions, and achieving your goals /^cLidia Zylowska ;foreword by Daniel J. Siegel
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| 246 30 ^aAdult ADHD
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| 260 ^aBoston :^bTrumpeter,^c2012
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| 300 ^axvi, 230 p. :^bill. ;^c23 cm. +^e1 sound disc (digital ; 43/4 in.)
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| 500 ^a"Includes an audio program of guided exercises"--Cover
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| 520 1 ^a"A superb book, an important book, a book that breaks newground. Anyone who is interested in the treatment of ADHDin adults "must" own this. Rigorous in its research,accessible in its style, convincing in its argument, andnovel in its premise, this book keeps its promise ofoffering a reliable mindfulness prescription. I hugelyrecommend this book!"--Edward Hallowell, MD, author of"Driven to Distraction "
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| 650 0 ^aAttention-deficit disorder in adults^xAlternativetreatment^vPopular works
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| 650 0 ^aAttention-deficit hyperactivity disorder^vPopular works
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| 650 0 ^aMind and body therapies^vPopular works
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| 650 0 ^aSelf-care, Health^vPopular works
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| 999 ^amam
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