| LEADER 00000nam 2200000uu 4500 |
| 001 11385 |
| 003 ULIBM |
| 008 130403s||||||||th 000 0 tha d |
| 020 9781606239186 (pbk.)
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| 020 160623918X (pbk.)
|
| 050 BF575.A6^bC592a 2012
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| 100 1 Clark, David A.,^d1954-
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| 245 14 The anxiety and worry workbook :^bthe cognitive behavioralsolution /^cDavid A. Clark, Aaron T. Beck
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| 246 34 The anxiety & worry workbook
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| 260 New York :^bGuilford Press,^cc2012
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| 300 viii, 294 p. :^bill. ;^c27 cm.
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| 500 Wayne Self Help
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| 504 Includes bibliographical references and index
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| 505 0 Making a new start -- Understanding anxiety -- The anxiousmind -- Getting started -- Developing your anxiety profile-- Transforming the anxious mind -- Courageously facing fear -- Let^'s talk strategy -- Defeating panic and avoidance -- Conquering social fear -- Overcoming worry
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| 650 0 Anxiety
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| 650 0 Anxiety^xPrevention
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| 650 0 Worry
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| 650 0 Cognitive therapy
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| 700 1 Beck, Aaron T.
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| 999 ^aเดือนฉาย จำปานา
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